dvsness, dedication and desire

Meal 1

• Glutamine
• oats
• Prolab Pure Whey - Chocolate PB
• My Favorite Multiple

Meal 2

• chicken breast
• broccoli
• rice noodles (pad thai)

Meal 3

• chicken breast
• spinach
• Vigor

Meal 4

• steak
• rice noodles (pad thai)
• egg whites
• My Favorite Multiple
• fish oil

Meal 5 (PWO)

• Creatine and Glutamine
• Prolab Lean Mass Complex - Cinnamon

Meal 6

• tuna
• almonds
• Glutamine

Random thoughts:

http://forum.bodybuilding.com/showth…hp?t=115094571

Success is a collection of relationships. Your future is connected to people, so develop people skills. Without patients, a doctor has no one to heal. Without a composer, a singer has nothing to sing.

This entry was posted on Tuesday, March 31st, 2009 at 9:22 am and is filed under Supplements, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.