dvsness, dedication and desire

Meal 1

• Cuts II
• coconut muffin
• coffee w/skim
• My Favorite Multiple

Meal 2

• Big Arms*
• Vigor

Meal 3

• Prolab Naturally Lean Complex
• fish oil

Meal 4 (PWO)

• Creatine and Glutamine
• Prolab Pure Whey

Meal 5

• tuna
• Smart Balance mayo
• Cuts II

*Big Arms:  Grilled chicken breast, cucumbers, tomatoes, and onions baked with tahini, and served over six egg whites.  From The Pump

Random thoughts:

As you can see, diet is not quite in check, lol.

Clothes are annoying.  My back is so wide that I’m wearing a size 8 in dress shirts for work.  They are long in the sleeves but at least the top buttons stay shut!

Dan got me an iPhone and I am dangerously addicted to playing Bejeweled.

When we release ourselves from the desire to please, we release ourselves from an inner disease. Our self-worth is not based on accomplishments.

This entry was posted on Friday, October 31st, 2008 at 10:26 am and is filed under Supplements, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.