Peak Week Begins!!!!!!!!!
It’s high rep full body time. Yuck. I’m bored and tired at the same time, lol. I’m at the pion where I’ve done all that I can do to improve the package I’m presenting this year, the rest is up to peaking and the judges. I’m flat and depleted and clumsy.
Morning Cardio
Thermo Fire, Cuts taken pre-cardio
Walking Outside
Everything
SLDL
Leg Ext
Calve Raises
DB Rows
DB Shoulder Press
DB Curls
Machine Chest Press
Overhead Tricep Ext
Hanging Knee Raise
Stepmill
