Booty finally came down!
Yes, I’m a dork, I need to refer to my sheet to see what part I’m supposed to train these days. I ran into Grace on my morning walk; we are all getting close. My abs are looking good, some veins showing up on my upper abs and ribcage on occasion. I got into the size 00 shorts I was wanting to wear for upcoming photo shoots. Good energy in the gym, then I just about crawl up my steps at home. Ketones test at small, weight is at 111.
Morning Cardio
Thermo Fire, Humino MAAX, Cuts, SAMe, CoQ10 taken pre-cardio
Walking Outside
Back/Delts
Rev Grip BB Rows
Close Grip PullDowns
Single Arm Low Pulley Rows
Seated DB Press
Plate Loaded Rear Delt Row
Treadmill
