2 weeks out
Not too detailed, but at least it’s a pretty update. 
I am thoroughly exhausted. I skipped a training update - did chest/traps/abs but didn’t log it. For how wiped I feel lately, you’d thing my damn bodyfat would be lower. 
I am honestly drawing a blank on some of my workout - I know I did something else, but I don’t recall wtf it was. Added 1 Thermo Fire cap pre-WO.
I am thoroughly exhausted. I skipped a training update - did chest/traps/abs but didn’t log it. For how wiped I feel lately, you’d thing my damn bodyfat would be lower. I am honestly drawing a blank on some of my workout - I know I did something else, but I don’t recall wtf it was. Added 1 Thermo Fire cap pre-WO.
Morning Cardio
Thermo Fire, Humino MAAX, Cuts, SAMe, CoQ10 taken pre-cardio
Walking Outside
Back/Delts
CG Seated Cable Rows
DB Rows
Leaning DB Laterals
Face Pulls
Hypers
Stairmaster
Treadmill
August 15, 2008 at 9:19 am
You can do this! We are all behind you! 2 more weeks is nothing! Keep up the great work!!!
August 15, 2008 at 9:25 am
Vanessa-
You are doing great!
Hang in there.
Stay strong!