Abs and cardio, kind of boring
There was seriously a girl on the stepmill wearing those Croc shoe/clog thingies while I was on the bike. I really should not let anything surprise me anymore. Decent energy despite getting to the gym later than expected.
Morning Cardio
Humino MAAX, Cuts, BioBead, SAMe, CoQ10 taken pre-cardio
Walking Outside
Abs/Cardio
Nautilus Abdominal Machine
Rev Crunches
Weighted Crunches
Recumbent Bike
Stepmill
