So how much do you bench, bro? :p
Exhausted! Pro-only days don’t provide much energy. 
Scheduled off day, and I did an appearance at Nutrisport in NYC. Good times. I’ve noticed that Smartwater tastes really good.
Scheduled off day, and I did an appearance at Nutrisport in NYC. Good times. I’ve noticed that Smartwater tastes really good.
Meal 1
- BioBeads
- egg whites
- multi
- Glucosamine Chondroitin MSM
- Beta Alanine Extreme
Meal 2
- Advanced Caffeine
- 96/4 ground beef
- green beans
- Vigor
- Beta Alanine Extreme
- Glucosamine Chondroitin MSM
Meal 3
- Prolab Isolate - Strawberry
- Beta Alanine Extreme
- B5
Meal 4
- chicken breast
- green beans
- multi
Meal 5
- Prolab Protein Component - Chocolate
- Beta Alanine Extreme
Meal 6
- tuna
Random thoughts:
I’m going to make a shirt that says ‘More Than You’ across the front. I don’t know when the bench press became the indicator of fitness or strength, but I am sick and tired of being asked and this shirt would provide an acceptable retort.
‘Bite off more than you can chew, then chew it.’
-Ella Williams
