Legs
Leg Press
high, narrow foot placement
sled +270×25, 450×18, 540×15, 630×11, 720×5
Bulgarian Split Squats
DBs, each leg
50×8, 50×8
Machine Leg Press
pulsing
150xfailure
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on Sunday, March 30th, 2008 at 9:39 pm and is filed under Training.
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