dvsness, dedication and desire

Meal 1

• BioBeads
• egg whites
• Beta Alanine Extreme
• multi

Meal 2

• Prolab Advanced Whey - Vanilla
• Fiberlyze
• Beta Alanine Extreme
• Glucosamine Chondroitin MSM

Meal 3

• chicken breast
• broccoli
• Beta Alanine Extreme

Meal 4

• chicken breast
• broccoli
• Glucosamine Chondroitin MSM

Meal 5 (PWO)

• Prolab Pure Whey - Chocolate PB
• Prolab Carb Component
• Creatine and Glutamine
• Beta Alanine Extreme

Meal 6[list][*]tuna[*]Smart Balance mayo[*]protein pudding

Random thoughts:

I tried watching the State of the Union for a while but caught myself rolling my eyes at the screen to many times.

Beta Alanine Extreme is definitely kicking in now.  I showed the CardioWave who’s the boss for real.

My hamstrings are sore.  I feel like someone beat me in my sleep.

This entry was posted on Wednesday, January 30th, 2008 at 6:57 pm and is filed under Supplements, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.