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dvsness

"To have a healthy pregnancy and come back to the stage better than ever!"

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dvsness's Stats for 3/30/07, no carb/off
Created:03/31/2007
Last Modified:03/31/2007
Total Comments:0



3/30/07, no carb/off

For this Friday at least, I get to keep my off day.  I still walked one mile on my luch break, though.  It’s good to get out of the office and clear my head, and it seems like Spring is going to stay. 

Worth noting - today marks my last day of Splena.  :(

Meal 1

  • tilapia 
  • avocado  

cal - 194 pro - 22 car - 4 fat - 10 fib - 3

Meal 2

  • egg whites 
  • eggs 

cal - 234 pro - 25 car - 2 fat - 14 fib - 0

Meal 3

  • chicken breast 
  • celery
  • olive oil 

cal - 242 pro - 38 car - 3 fat - 9 fib - 1

Meal 4

  • chicken breast 
  • romaine    

cal - 183 pro - 39 car - 1 fat - 2 fib - 1

Meal 5

  • DS Sustain    

cal - 105 pro - 20 car - 4 fat - 1 fib - 2

Totals:

cal - 958 pro - 144 car - 14 fat - 36 fib - 7

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