1/30/07, no carb
Meal 1
- 1 Dicana
- 1 scoop Body Octane
- egg whites
- eggs
- 2 Opti-Women
- 2 E-bol
cal - 234 pro - 25 car - 2 fat - 14 fib - 0
Meal 2
- tuna
- light mayo
cal - 258 pro - 41 car - 1 fat - 10 fib - 0
Meal 3
- chicken breast
- romaine
- olive oil
- 1 E-bol
cal - 319 pro - 43 car - 1 fat - 16 fib - 1
Meal 4
- 1 Dicana
- 4 G-tek
- whiting
- broccoli
cal - 138 pro - 24 car - 10 fat - 2 fib - 6
Meal 5
- Sustain
- unsweetened almond milk
- 2 E-bol
- 2 G-tek
cal - 145 pro - 21 car - 6 fat - 4 fib - 3
Totals:
cal - 1094 pro - 154 car - 20 fat - 46 fib - 10
No carb day is my bitch and I’m keeping my pimp hand strong. :D
Post-workout broccoli rules and I have no issues with hunger or cravings.
Honest Tea quote of the day:
"There is no limit to what can be accomplished if it doesn’t matter who gets the credit." - Ralph Waldo Emerson
