Blog Entry
today when i got home from skool i urinated on my keto-stick and got a pink reading, indicating that i did, indeed, have small amounts of ketones in my urine(2 notches up from negative!!). im pretty excited, although i’ve done low carbs before, i’ve never had the keto-sticks, i can’t believe it took me 4 days to get there though. anyhow, earlier today, in the gym, i felt a whole lot better. i kinda had the feeling that i was in ketosis just because i had so much more energy than my past 2 workouts. I did chest, it felt good. I got a pump with some heavy weights and did some cardio. amen.
laters
