Still on the Bike
I’ve already ridden about 30 miles this weekend on the bike. After riding over 15 miles on friday, I did a back workout that included deadlifts. My son hasnt been riding his bike lately and it told on him during this workout. His hamstrings were cramping up before he finished the shower after his workout. The morning, he squeezed mine, expecting them to be sore—HA HA HA!!!! THey werent…So to keep the cardio up, I rode another 12 miles today. I still dont have any soreness in my legs from that workout, which means that I need to do more to tax my newly powerful hammies. My son? HE get to still look sexy and party all weekend, no matter HOW wimpy he is….lol
