dunkonu9’s BodyBlog

So I had set upon my C3 journey with a few goals for myself. I had goals for weight goals for inches and goals for lifts all of which I think I can achieve in that period of time some sooner some will be a stretch to get to.. Yesterday I had some troubling news and lets say I was a little psychotic at best. I got up early went and did some cardio before breakfast had my breakfast. I was still burning inside and could not contain my energy. The gym was the only place I could go and throw and bag on things to my hearts content. I set out on my back workout. I did my pull ups pretty filled with rage. Next was deadlifts. I have been doing them since I started back to lifting because my lower back has given me some troubles in the past due mainly to weight and just not having a strong core.  I have learned to love them as much as some hate them. I did my normal first set. Felt pretty light and easy so I jumped to 225 which is usually my last or second to last weight depending on how I am doing that day. I did my 10 with ease. I threw on a couple of tens and did another set. Was pretty easy also. So I figured what the he11 I will throw on 275 and see how many I can get. 10 of them was the goal I had set for C3. I did 10 of them on my 4th set non the less. I have achieved on goal already so I definitely have to change it now. It just goes to show that there is no better supplement for lifting then pure rage.

This entry was posted on Thursday, April 10th, 2008 at 5:17 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.