dunkonu9’s BodyBlog

Well kind of end of the first week of C3 for me. I will take tomorrow off. I plan on it no telling though not allot to do on my steel island. All and all it has not been bad. I feel good. I did miss one day of lifting but I had for some reason gotten up and did cardio that morning so I got a workout in. It was just a long hard day and I had that feeling if I had went to lift it would have been a half assed effort. Other than that day solid workouts all week. Eating was as good as you can get when you don’t cook your own. The cook has been pretty good about getting out some chicken breast as often as possible. I have been adding in the protein as I can and drinking a gallon of water a day. I did sneak a piece of pie in tonight then I just went and upped my intensity on the elliptical to burn some extra calories. That is the one drawback to working out extra hard is you make yourself extra hungry. I can get through it five days till I am back in civilization that is either good or bad for my diet. Good I can buy what I want to eat and bad I can buy what I want to eat. I will just lean on you guys for some encouragement and the willpower will come I know I can do it. the power of positive thinking is what I am going for here. Well one week at a time is what I go for then those weeks become months then those months become years and next think you know I am on the cover of men’s health military issue. Lol   

This entry was posted on Saturday, April 5th, 2008 at 1:37 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.