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duncanrussell

"To reach my highest potential! to withstand any adversity, and be able to look back and say I am proud of what I achived. No roids, no prohormones! not now, not before, not ever!"

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duncanrussell's Stats for WRIST IS HEALED! was it the cissus?
Created:09/22/2009
Last Modified:09/22/2009
Total Comments:3



WRIST IS HEALED! was it the cissus?

 

I am verry happy to write this blog. Because as you can guess from the title my wrist is finally healed! Its been over 11 months since I broke it. and it has been a long, hard, & unbearabley frustrating road to recovery! I got my x-ray & the bone has completley nitted & with the screw in it should be even stronger than before. Still I have an extreme ammount of pain in my wrist when it bends backwards. The doc says this is from internal scar tissue & the extensive immobilisation (6 months) & the tendons may not be fully healed yet anyway. So I am a long way from being able to do a push up of throw any power in a punch. But at least I can push in my workouts & not have to worry about doing more dammage to the break. I’m realy pleased & exited to be back on track! Hoping to do big things in the new year!

Interesting to note is that 1 months before my final x-ray I started taking ‘cissus’ because there was a chance it would speed the healing of the fracture. Up untill that point there was little progress in the healing. & at my penulitimate x-ray the doc gave me another 3 - 8 months! Yet at my xray 3 months later the bone was completley healed! It could be it would have healed anyway, or it could be the cissus. there is no way to tell. but I would be interested to hear if anyone else has seen positive results from taking cissus?

 

 

2 Responses to “WRIST IS HEALED! was it the cissus?”

  1. aggresivelifter Says:

    Thats great news man. Now you can use all that frustration and do explosive workouts.


  2. velardesd Says:

    I don;t know about Cissus healing anything, but maybe it allowed the inflammation to resede enough to allow healing in the joint? Who knows, maybe you found a new use for Cissus!


  3. workhard2121 Says:

    Told you to give it a try bro and looks like it paid off. Im happy for you and for myself, cuz now I have someone to help me lift the big weight!


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