Weekly update
Dad is at a golf tourney. I was down .6 lbs. for a new total loss of 66 lbs. even. 48 to go! Matthew didn’t weigh due to cutting his finger to the bone the week in a freak accident. He had to have major surgery to repair a tendon and nerves. Slipped in the garage on some water while trying to get a Weight Watcher ice cream bar…he fell on a flower pot that broke and cut his ring finger to the bone! Fortunately Matthew is only 16 lbs. or so from his goal loss of 113 lbs. so he can stay tight on his eating and still make his goal weight. Mark was down .6 lbs. and has 27 lbs. to go to meet his goal. And our ole’ buddy Scott is still trucking with a 4.3 lbs. loss this week. He is down about 52 lbs. now I believe.
I had an okay week, obviously Labor day camping trip got me some, as well as the dinner I had at the Brazilian Steak house…you know the one’s where they keep cutting the meat as long as the green is showing on the table…I really don’t need to say more. I am headed to Vegas in the morning for 4 days, but believe it or not I usually loose very well there. Being a man that doesn’t drink in excess, cheat on my wife, gamble, and is trying to eat good…there is nothing else to do but excersize and work! So I am taking plenty of workout clothes and I plan on having a big week this week. I typically loose in cycles anyway, Big, Medium, and then a small week. That pattern has followed course over the last 3 weeks, so it is time for a big week. Goal is a 6 lbs. loss…let’s see what happens!
