dunc3862’s BodyBlog

Well I have hit the big 40!!!  My goal was to be at 220 by my birthday, but I came up short. I am however at my lowest weight (as of this morning) in 15 years, which is a celebration of sorts.  I WILL make my goal of 220 by this December 15th…  I will post a one year progress pic later today or tomorrow for comparison of me "posing" in the bus driver of the year shirt my buddy gave me last year at my party.  I am feeling some better focus now that I am in my 4th decade of life.  I am very pleased with who I am, where I am, and where I am going.  This should be an exciting decade coming up as I will most likely see my Daughter get to the age she marries, my oldest son graduate college, and my youngest son enter college…What a thrilling next 10 years I have to look forward to!!!  And you can bet your rear-end I want to do it in the best shape of my life so I can enjoy it to the fullest.  That is why I MUST complete the journey I am on to reach the physical goals I have set for myself.  The unbelievable trip my father and step mom are offering up is a HUGE bonus, but the real celebration will be in the abundant life I will be able to live every day by being in shape and being able to do all the things I enjoy doing with my family and friends.  Speaking of which, we are going camping this weekend with some other family’s and to be able to do the hiking and playing in the woods as an active daddy will be the type of reward I am looking for…

Have a great week, and I hope everyone can feel the satisfaction that comes with turning 40 that I have this week.  God’s truths are the key…1 Corinthians 9:27!

This entry was posted on Thursday, September 3rd, 2009 at 3:58 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.