Weekly update…
Dad is still hovering just over his goal weight, so he is down 1.6 lbs. this week. Needs to get off the other 5 he has put on over the last few weeks of traveling. I was down 5 lbs. this past week for a new loss of 61 lbs. Just 3.8 from getting back to where I was! Matthew was down .6 for a new total loss of 90.2 lbs.!!! Getting close to the 100 lbs. mark, and he is just 20.6 lbs. from his overall goal! Mark didn’t weigh. Scott was down 2.4 lbs. for a new loss of 48 lbs.
I weighed a day early due to this past Friday being my anniversary and Kelly and I went to Charleston for the weekend. 16 years…starting to get some nice sounding years to my marriage. Shooting for a minimum of 65 years! I didn’t want to interrupt my morning yesterday by having to go weigh in while in Charleston. The meeting is not until 10:00 AM down there, and that would have killed coffee and talking, which is one of our fav things to do on date weekends! I ate pretty good. Enjoyed Thai food Friday night, and finally made it to my Dad’s favorite steak house, The Oak House, on Saturday night. And yes…I passed on the 36 oz bone-in ribeye and instead had the 7 oz filet! I saved a lot of WW points for the meal to cover the bread and creamed spinach. I ate perfect today, and I am going to have another big week this week! It is nice to have focus again.
Just 7 weeks until our trip to Cancun, so I have a nice interim point to focus on while heading to the final weigh-in of December 15th.
Have a great week!





