Comments on: July 1st update… http://blog.bodybuilding.com/dunc3862/2009/07/01/july-1st-update/ My Awesome Bodybuilding.com BodyBlog Sun, 06 Dec 2009 08:54:42 +0000 http://wordpress.org/?v=0.32 by: dunc3862 http://blog.bodybuilding.com/dunc3862/2009/07/01/july-1st-update/#comment-10586421 Thu, 02 Jul 2009 17:23:03 +0000 http://blog.bodybuilding.com/dunc3862/2009/07/01/july-1st-update/#comment-10586421 I really appreciate the words of wisdom and encouragement!!! You are right...eating is certainly a form of working out. One thing is for sure, as my kettlebell trainer told me when he first started training me..."you can't out snatch a donut". The eating has to be there for the working out to pay off. I really appreciate the words of wisdom and encouragement!!! You are right…eating is certainly a form of working out. One thing is for sure, as my kettlebell trainer told me when he first started training me…"you can’t out snatch a donut". The eating has to be there for the working out to pay off.

]]> by: kulzor http://blog.bodybuilding.com/dunc3862/2009/07/01/july-1st-update/#comment-10579621 Wed, 01 Jul 2009 16:51:22 +0000 http://blog.bodybuilding.com/dunc3862/2009/07/01/july-1st-update/#comment-10579621 Something to consider - some of the well known people, like Arnold S. have commented that they thought about their form even when they weren't in the gym. It was a form of mental preparation they did all the time. You might want to give that a try. Think about the healthy foods, and how the bad foods are, well, bad. Think about getting in that workout. Make it an obsession. Get to that place mentally, and your body will obey. Nice work on getting back into the clean eating and exercise! Something to consider - some of the well known people, like Arnold S. have commented that they thought about their form even when they weren’t in the gym. It was a form of mental preparation they did all the time.

You might want to give that a try. Think about the healthy foods, and how the bad foods are, well, bad. Think about getting in that workout. Make it an obsession. Get to that place mentally, and your body will obey. Nice work on getting back into the clean eating and exercise!

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