Comments on: One Year mark for Duncan boys http://blog.bodybuilding.com/dunc3862/2009/06/13/one-year-mark-for-duncan-boys/ My Awesome Bodybuilding.com BodyBlog Sun, 06 Dec 2009 18:54:22 +0000 http://wordpress.org/?v=0.32 by: kulzor http://blog.bodybuilding.com/dunc3862/2009/06/13/one-year-mark-for-duncan-boys/#comment-10474022 Mon, 15 Jun 2009 13:03:36 +0000 http://blog.bodybuilding.com/dunc3862/2009/06/13/one-year-mark-for-duncan-boys/#comment-10474022 Glad to hear the family's made good progress. Perhaps some means of more accountability between the group would help? Either that, or each of you selecting a goal you'll hit in a month (or two), and stating it as a promise to the entire group? Better yet, the promise and writing them all down on a single sheet, make copies and everyone puts them up on the fridge, in their gym, etc.? Either way, great work so far - get back to it and kick some fat! :) Glad to hear the family’s made good progress. Perhaps some means of more accountability between the group would help? Either that, or each of you selecting a goal you’ll hit in a month (or two), and stating it as a promise to the entire group? Better yet, the promise and writing them all down on a single sheet, make copies and everyone puts them up on the fridge, in their gym, etc.?

Either way, great work so far - get back to it and kick some fat! :)

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