extracerealrock’s BodyBlog

I’m leaving for 5 days so i won;t workout for 5 days and i just hopre i woon’t lose any of my muscle, but honestly i don’t think I will lose any muscle, since i will be playing soccer for those 5 days.

i just finished a 25 min jog and now im exausted, i still gotta do a ab workout also so after i take a break and post  a bit in the forum im doing abs.

I feal that my new workout will really work because i up the weight each set, I love the feal of it, it really chalenges my body. BTW yesterday i did bicep and back i used to do alote too much insolation with my biceps, but yeaterday i had 2 insolation exersice and 1 compund which was chin-ups.

Ive been searching for the right routine for me and i think i found it. I will stick with this routine threw 8 weeks and ill post some pics every week to see my gains.

I couldn’t do my leg workout yesterday because i had a soccer game and a practice, but im gonna do my legs today which means im gonna have to do shoulders on saturday.

I just finished my arm workout, it felt awsome i got some supersets in my workout and the pump i get from them is amazing! I also had abs after and I tryed out my new ab routine aswell that was good it consists of alote of muscle failure!

im back from shcool and once im done posting a bit in the teen forum im going to do my new arm workout.

im starting my new split routine today and im doing arms, I’m pumped! But unfortunetly i gotta go to school first we got the exams coming up! but im not woried for exams!

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