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	<title>Comments for duh954boy's BodyBlog</title>
	<link>http://blog.bodybuilding.com/duh954boy</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 27 Nov 2009 07:37:22 +0000</pubDate>
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		<title>Comment on URI or Head Cold by ToppForm</title>
		<link>http://blog.bodybuilding.com/duh954boy/2009/02/12/uri-or-head-cold/#comment-11504121</link>
		<pubDate>Thu, 26 Nov 2009 12:10:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/duh954boy/2009/02/12/uri-or-head-cold/#comment-11504121</guid>
					<description>hey, get well before you enter the gym. in my opinion it's healhier to stay at home for 1-2 days to recover instead of going to the gym, do several days of crappy workouts, getting frustrated and being sick even longer. get well and come back to the gym even stronger! in this way you stay motivated.</description>
		<content:encoded><![CDATA[<p>hey, get well before you enter the gym. in my opinion it&#8217;s healhier to stay at home for 1-2 days to recover instead of going to the gym, do several days of crappy workouts, getting frustrated and being sick even longer. get well and come back to the gym even stronger! in this way you stay motivated.
</p>
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		<title>Comment on URI or Head Cold by ficklinb</title>
		<link>http://blog.bodybuilding.com/duh954boy/2009/02/12/uri-or-head-cold/#comment-10497692</link>
		<pubDate>Thu, 18 Jun 2009 12:52:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/duh954boy/2009/02/12/uri-or-head-cold/#comment-10497692</guid>
					<description>DONT MIND AT ALL MAN WHATS UP</description>
		<content:encoded><![CDATA[<p>DONT MIND AT ALL MAN WHATS UP
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		<title>Comment on Blog Entry by Advanced Bodyweight Exercises</title>
		<link>http://blog.bodybuilding.com/duh954boy/2008/10/11/6291512/#comment-6271072</link>
		<pubDate>Mon, 10 Nov 2008 14:03:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/duh954boy/2008/10/11/6291512/#comment-6271072</guid>
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		<title>Comment on Blog Entry by Advanced Bodyweight Exercises</title>
		<link>http://blog.bodybuilding.com/duh954boy/2008/08/12/6040562/#comment-6243092</link>
		<pubDate>Mon, 10 Nov 2008 10:23:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/duh954boy/2008/08/12/6040562/#comment-6243092</guid>
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		<title>Comment on Thinking out loud&#8230;&#8230; by duh954boy</title>
		<link>http://blog.bodybuilding.com/duh954boy/2008/06/10/thinking-out-loud/#comment-2573472</link>
		<pubDate>Wed, 11 Jun 2008 21:11:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/duh954boy/2008/06/10/thinking-out-loud/#comment-2573472</guid>
					<description>Okay this may be a stupid question but can you really squat 425? Oh and thanks for the comment I know it takes hard work and dedication but I think sometimes I get beginners syndrome and want results instantly it doesnt work that way....I am actually planning on doing aot more cardio I really need to lose this fat.</description>
		<content:encoded><![CDATA[<p>Okay this may be a stupid question but can you really squat 425? Oh and thanks for the comment I know it takes hard work and dedication but I think sometimes I get beginners syndrome and want results instantly it doesnt work that way&#8230;.I am actually planning on doing aot more cardio I really need to lose this fat.
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		<title>Comment on Thinking out loud&#8230;&#8230; by chelish</title>
		<link>http://blog.bodybuilding.com/duh954boy/2008/06/10/thinking-out-loud/#comment-2567142</link>
		<pubDate>Tue, 10 Jun 2008 15:03:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/duh954boy/2008/06/10/thinking-out-loud/#comment-2567142</guid>
					<description>It is tough.. but I guess we have to work to make it either go away or grow!!  I am the same way when it comes to cardio!!</description>
		<content:encoded><![CDATA[<p>It is tough.. but I guess we have to work to make it either go away or grow!!  I am the same way when it comes to cardio!!
</p>
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		<title>Comment on Welcome! by duh954boy</title>
		<link>http://blog.bodybuilding.com/duh954boy/2008/06/06/welcome/#comment-2567022</link>
		<pubDate>Tue, 10 Jun 2008 14:35:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/duh954boy/2008/06/06/welcome/#comment-2567022</guid>
					<description>Hey thanks supachan. Its not easy like it used to be for the first time in my life I have to actually try in the gym and it has been hard work but I like it.</description>
		<content:encoded><![CDATA[<p>Hey thanks supachan. Its not easy like it used to be for the first time in my life I have to actually try in the gym and it has been hard work but I like it.
</p>
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		<title>Comment on Welcome! by supachan</title>
		<link>http://blog.bodybuilding.com/duh954boy/2008/06/06/welcome/#comment-2561372</link>
		<pubDate>Mon, 09 Jun 2008 11:46:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/duh954boy/2008/06/06/welcome/#comment-2561372</guid>
					<description>Hang in there just because you lose a few poünds doesnt meen you lose muscle. Keep doin what your doin.</description>
		<content:encoded><![CDATA[<p>Hang in there just because you lose a few poünds doesnt meen you lose muscle. Keep doin what your doin.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/duh954boy/2008/06/06/welcome/#comment-2549152</link>
		<pubDate>Fri, 06 Jun 2008 12:57:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/duh954boy/2008/06/06/welcome/#comment-2549152</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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