Blog Entry
I just got back from the gym. Me and some buddies did legs today. We did 10 sets of 10 rep back squats at 135, 3 sets of 100 over head squats, leg extensions, lying leg curls, seated calf raises, and we flipped a tractor trailer tire 3 sets of 20 reps. I am beeat I just want to go to sleep. I drank some Halo afterwards but I am not sure if that stuff is working……..
