duh954boy’s BodyBlog

So I have been doing a routine for about two months now. I think I have hit a plateau. I am not getting any stronger as far as I can see and my joints are begining to hurt. Old age catching up to me? Maybe. I think I am going to begin some HIIT and try to do alot more body weight exercises and still do my weight lifting routine but with less weight. Does that sound like an good idea?

This entry was posted on Tuesday, August 12th, 2008 at 12:34 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.