dtknow’s BodyBlog

i have recently told my husband not to let me slack on the worklouts. he hasnt broke that promise. between all  the yard work, house work, walking to the grocery store, walking the mall, my husband and i went to the stadium three days in a row now, speed walking and running the steps. he tells me that we will be doing that alot. i was so tired afterwards i could barely make it to bed. lol.. i just have to keep telling myself that saying "no pain, no gain" that is what i am going to go by now.  i didnt know that a persons body could hurt EVERYWHERE head to toe.

my husband did my measurements, the numbers scare me. i hope he did it right. they seem "big" to me. i have been writing down everything that i eat. it really does make you aware of what you are eating in a day. i look at it everynight and say did i really need this or that. or i say damn girl you did really good today.

This entry was posted on Sunday, April 20th, 2008 at 4:43 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.