Benefits
Alright, besides the CW Benefits, the other health benefits are definitely showing themselves - I checked my BP this afternoon at Wal-Mart. 116/58, pulse 79. WOO-HOO!
And I feel pretty pumped, energy-wise, today, so I’m sure I’ll get my workout in tonite. And hopefully I will get up in the morning (before I drive to Houston YUK) and get another one in.
The only good thing about going to Houston is having the people who haven’t seen me since November ask me "did you lose weight since we saw you last??"
Yee Haw.






August 26, 2008 at 12:58 pm
Nice!
August 27, 2008 at 11:56 am
That’s fantastic!! BP of an athlete!! Congrats, chickie!!