Thursday details
Ended up being a pretty good day. I went home at lunch time and did 15 mins on the Gazelle. BOY, was I ready for lunch!! I had eggwhites about 45 mins before, and I know they sustained me, but as soon as I stopped "Gazelling" I was starving.
My cals for the day: 1745, 174g prot (40%) 198g carb (45%) 30g fat (15%) Not bad!! And I was ok after my lunch digested - no cravings, no starvings.
I got in my absculpt workout too before I went to bed (waaay tooo late, hit the pillow at midnite!) Slept good til 6:30. Feeling ok today, have errands to run so won’t be Gazelling for lunch, but I’ll get something in before bedtime.
