Motivation
This is pretty cool - I’ve eaten clean 7 days in a row, I’ve INCREASED my calories, but have been making a conscious effort to get enough protein in. And I’ve not worked out the past 3 days, and yet - I still am losing weight!! .2, .4 lbs at a time, not gobs and gobs, mind you, but more proof to myself how important it is to not just eat better, but eat RIGHT.
I’ve asked my boss if I could take a 1/2 hour lunch and leave work 1/2 hour earlier for awhile since we aren’t busy. He said yes. WHEW! That makes me feel SO GOOD, I can get my cardio in when I get home without putting dinner off ! lol
June 19, 2008 at 7:16 am
good girl!!way 2go
June 19, 2008 at 7:16 am
LOSING FAT! LOSING FAT! I am not losing weight, I am losing FAT! just wanted to say that…
June 19, 2008 at 7:20 am
LOL you see - thats so awesome and is truly motivating! As I chow down on my breakfast (which is squeaky clean) this post makes me smile because it’s just a sign that I’m doing something right and to just be patient.
Great congrats to you for eating clean and LOSING FAT! as you say
Very awesome.
June 19, 2008 at 7:43 am
Thats Awsome! It’s all about making the right choices. you kicking major Fats butt….. keep on Keepin! Keep your eye on the prize! September is comming…. nothing like getting to shove hot body in the face of a EX…..lmao
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