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dsegersmusicman

"Going for 180 or BUST! Bigger LEGS & more defined. ABS!!!!!!!"

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Archive for the 'Training' Category

BODYSPACE or PLAYPLACE

Monday, June 15th, 2009

I am ANGRY that I had to lose a good BODYSPACE friend, encourager & mentor today! One of my best BODYSPACE buddies left the site today due to harrassment on the site which eventually led to stalking him, even at HIS GYM! I thought the purpose of this site was to SHOWCASE exceptional PHYSIQUES for the purpose of inspiration to others. As one of those "others", the rest of us should be posting to get the opinions, help & encouaragement of those who have already achieved great fitness levels.

It truly SICKENS me that people USE this site for the purpose of SOFT PORN & personal GRATIFICATION! This is not a place to "HOOK UP" or get your sexual jollies. I sincerely hope that enough of us sincere bodybuilding & fitness enthusiast can join together to BAN or make the harrassers uncomfortable enough to get OFF of here for good. Hopefully things can change before I have to lose another TRUE BODYSPACE friend.

ABS, THE ILLUSIVE DREAM

Wednesday, May 27th, 2009

ABS…what are they? Where are they? I see them on thousands fo BODYSPACERS but I’ve never had them. They seem to elude me at all cost no matter what I do. I’ve witnessed guys join here totally out of shape and in a matter of months…POOF, ABS! I’ve been bustin’ it in the GYm for over 7 yrs. and have seen many positive changes in my physique and muscularity…but NO ABS!

I was a FAT kid so I never had this lean midsection to remember "what it was like when". I got SKINNY by high school but always carried this layer of flab aroung my middle. I’ve weighted as little as 124 lbs. in my adult life but still, no ABS. Since working out, my bodyfat has often been in the single digits but never more thatn a shadow of a 4 pak has appeared. I’ve tried working ABS everyday and I’ve followed workouts that are suppesed to strengthen the core without crunches…NOTHING! I gave up being very lean & vascular to try and achieve more size adn bigger muscles.

So, I’m not giving up, BUT I will no longer KILL mysel & worry to death over trying to get ABS. I continue to eat cleaner than anyone I know and drink almost 2 gallons of water everyday. I’m open to suggestions. Maybe someone out there has experienced the same thing and finally came up with the right combination of exercise, diet & supplementation to achieve ABS. If so, let me know. Until then, the DREAM continiues.



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