dsegersmusicman’s BodyBlog

ABS…what are they? Where are they? I see them on thousands fo BODYSPACERS but I’ve never had them. They seem to elude me at all cost no matter what I do. I’ve witnessed guys join here totally out of shape and in a matter of months…POOF, ABS! I’ve been bustin’ it in the GYm for over 7 yrs. and have seen many positive changes in my physique and muscularity…but NO ABS!

I was a FAT kid so I never had this lean midsection to remember "what it was like when". I got SKINNY by high school but always carried this layer of flab aroung my middle. I’ve weighted as little as 124 lbs. in my adult life but still, no ABS. Since working out, my bodyfat has often been in the single digits but never more thatn a shadow of a 4 pak has appeared. I’ve tried working ABS everyday and I’ve followed workouts that are suppesed to strengthen the core without crunches…NOTHING! I gave up being very lean & vascular to try and achieve more size adn bigger muscles.

So, I’m not giving up, BUT I will no longer KILL mysel & worry to death over trying to get ABS. I continue to eat cleaner than anyone I know and drink almost 2 gallons of water everyday. I’m open to suggestions. Maybe someone out there has experienced the same thing and finally came up with the right combination of exercise, diet & supplementation to achieve ABS. If so, let me know. Until then, the DREAM continiues.