dropshot001’s BodyBlog

Animal pump was amazing today.  ran shoulders, bis and tris today.  the pump was awesome, even in the shoulders.  Got my bicep curls up once again as i hit 105 for 10.  thought i set a record for myself that might stand for a little while the other day when i hit 100 for 10.  apparently animal pump helped me blast through that one.  the military pressing is also going back up after going back down for a little while.  hit 145 for 6 which is not that heavy, but for me is a good accomplishment.  ran some skullcrushers, cable pushdowns and dips for triceps.  overall when i left the gym my arms were pumped out and felt awesome.

just received my tub of met rx ultramyosyn whey.  will use this as my everyday protein.  currently using dymatize iso100 as my post workout protein due to the high isolate content in it.  hopefully met rx works well.  am really looking forward to using this product, esp after seeing all the world’s strongest man competitors who use met rx.