dropshot001’s BodyBlog

finally got a lift to break 400.  its been a long road, but i feel as though this is a real break through for me.  pulled a 415 x 7 on rack deads.  pretty stoked about that.  second set was a 385 x 14 (i paused at number 7 due to strap issues).  pretty happy about this.

This entry was posted on Sunday, September 14th, 2008 at 4:21 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.