yesterday’s squats
went to my gf’s house the other day and got to eat some amazing mexican food. went down to a flex gym and did my bicep and leg workout. overall the numbers all went up either in weight or in reps. happy about the 345 x 9 and the 265 x 20 on squat. had "squat fever" for the rest of the day, but it was worth it. that’s all for now, looking to finish the rack on one arm rows either on my wednesday workout or on the next one. pretty excited for that.





