leg press day, start of a new diet/cardio regime
got the last workout in before i start upping the cardio by a lot. want to shed some bf and drop from my current 220 to about 200-205. gonna try to keep the weights up and me operating at a good level. will be hard because summer school is coming up, but i’ll try my best to manage. did some good weights today. leg pressed 820 for 6 and got a widowmaker of 560, nice and deep (deeper than my usual leg press widowmaker). that’s all for now. summer school starts tomorrow.
