Comments for drking's BodyBlog http://blog.bodybuilding.com/drking7 Random Rantings Fri, 22 Aug 2008 05:28:50 +0000 http://wordpress.org/?v=0.32 Comment on Beer is good… by j5ecko_23 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-431382 Fri, 31 Aug 2007 09:38:00 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-431382 So true....but beer is just so damned good. It is so hard specially if your going to college. I have completely cut back on it but still have it a few times a month So true….but beer is just so damned good. It is so hard specially if your going to college. I have completely cut back on it but still have it a few times a month

]]> Comment on Beer is good… by alpha-romeo http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-140694 Fri, 11 May 2007 14:39:18 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-140694 thatz good !! got a lotz Of ! thatz good !!
got a lotz Of !

]]> Comment on Beer is good… by BTSBSS http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-67344 Fri, 20 Apr 2007 12:35:07 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-67344 Great blog and a lot of truth in it. Your body transformation is great and is inspiring to me as I try to get back to a fit and healthy life style. Keep up the good work!! Great blog and a lot of truth in it. Your body transformation is great and is inspiring to me as I try to get back to a fit and healthy life style. Keep up the good work!!

]]> Comment on Beer is good… by BreaktheChains http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-47306 Tue, 27 Mar 2007 02:20:08 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-47306 Wonderful blog :) I'm happy you spoke of the people who "pat themselves on the back for 10 minutes of walking on the treadmil." I think that's completey half-assed, as you say. It's all about being hardcore! Wonderful blog :)

I’m happy you spoke of the people who "pat themselves on the back for 10 minutes of walking on the treadmil." I think that’s completey half-assed, as you say.

It’s all about being hardcore!

]]> Comment on Beer is good… by Anny http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-45784 Sat, 24 Mar 2007 04:00:07 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-45784 Great and very helpful tips! I would like to subject one more: Keep workout and meal journal. (That keeps me motivated and disciplined) - Listing everything you eat helps you take a critical look at your eating habits. It also helps you to go back and cut or add calories depend on your goal. It is great way to control your protein, carbs and fat intake. - By keeping a journal of your training sessions (and I am talking about detailed log of your every exercise along with reps, sets and how much weight you lifted) you will have access to valuable info which will help you to determine what works for you the best. You also will be able to see your progress – and that what will keep you motivated Great and very helpful tips!

I would like to subject one more: Keep workout and meal journal. (That keeps me motivated and disciplined)

- Listing everything you eat helps you take a critical look at your eating habits. It also helps you to go back and cut or add calories depend on your goal. It is great way to control your protein, carbs and fat intake.

- By keeping a journal of your training sessions (and I am talking about detailed log of your every exercise along with reps, sets and how much weight you lifted) you will have access to valuable info which will help you to determine what works for you the best. You also will be able to see your progress – and that what will keep you motivated

]]> Comment on Beer is good… by ErinB1218 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-33659 Wed, 14 Mar 2007 12:01:56 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-33659 No doubt!! This article is so very true. Damn beer, though!! The stuff shouldn't be allowed to taste soooo good!! ::drool:: No doubt!! This article is so very true.

Damn beer, though!! The stuff shouldn’t be allowed to taste soooo good!! ::drool::

]]> Comment on Beer is good… by shankyw http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-30939 Sat, 10 Mar 2007 12:28:42 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-30939 Love what you say about people thinking you're obsessive. I've heard that soooo many times. Also, amen on the eating right thing. Love what you say about people thinking you’re obsessive. I’ve heard that soooo many times. Also, amen on the eating right thing.

]]> Comment on Beer is good… by wildcatgt6 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-26819 Tue, 06 Mar 2007 21:44:51 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-26819 Good Work, I really like the way you put that out there. You know your stuff, and I'm sure you've helped motivate people Good Work, I really like the way you put that out there. You know your stuff, and I’m sure you’ve helped motivate people

]]> Comment on Beer is good… by Lndy110 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-26227 Mon, 05 Mar 2007 00:06:21 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-26227 Love the C.Cheese tips!!! I think I found a new love!!! That stuff has been very good to me lately!!! Love the C.Cheese tips!!! I think I found a new love!!! That stuff has been very good to me lately!!!

]]> Comment on Beer is good… by AdamSoS http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-26121 Sun, 04 Mar 2007 13:53:31 +0000 http://blog.bodybuilding.com/drking7/2007/03/02/welcome/#comment-26121 Very helpfull and motivating blog! ill be sure to keep comming back to this when i need a kick :) Think your body is the trophy others overweight like me can see what we can achieve with hardwork like you have truly shown Very helpfull and motivating blog! ill be sure to keep comming back to this when i need a kick :)

Think your body is the trophy others overweight like me can see what we can achieve with hardwork like you have truly shown

]]>