Wednesday, July 08, 2009
Been busy training and haven’t had a chance to update recently. Everything is going as planned. I switched cardio over to double sessions this week. It doesn’t get anymore fun then that.
With my weekly cardio increases, I have been holding my diet pretty steady each week and continue to make excellent progress.
I have some good separation and cross striations happening all over. I grabbed a quick pic (it’s a little blury) that shows the cross striations coming in at my triceps.
