Full Speed Ahead
Hi All!
I’m still here and still following the plan. My trainer has cut me back to 1800 calories… I am comfortable with that. All still feels good.
I received word today that I am being considered to be the subject of a magazine article in the US publication, "First For Women". This came about as a result of being asked to submit a success story to Tom Venuto of "Burn The Fat, Feed The Muscle" fame to promote his newest book, "The Body Fat Solution".
I did have wonderful success with the BFFM program, and is about the only higher carb plan that I would recommend or follow myself. I’ll keep you all updated.
Oh ya, last week I was down about 2 pounds… liking that!
