Day 9
Well, I have made it to Day 9! I am feeling quite good… still have nice even energy throughout the day with nice stable and LOW blood sugars. I am almost through the 12 days of ’start up’ and will be lowering those fats and calories soon. Believe it or not, I am actually NOT really looking forward to my first carb up on Saturday, only 3 days from now. I am delighted to say that I am not craving carbs at all, even though people have placed temptations before me, almost as if to see if they could solicit a response. DENIED!!!!
I have been told that after burning ketones for energy, when carbs are re-introduced for a day that that good old "carb lethargy" can kick in and drain you of all energy; making you feel like a general sack of c%@p… this will remain to be seen. I plan to be very careful with the carb load and not do something stupid and ruin a great 12 day run!
