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drharms1983

"Drop Fat and Build Muscle"

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drharms1983's Stats for
Created:08/09/2009
Last Modified:08/09/2009
Total Comments:1



Blog Entry

Wow so I haven’t been in the gym for a week do to a car wreck.  I am okay.  I was at a red light waiting to turn left when a car headed the opposite direction blew through the red.  Another car hit her and sent her into my truck at about 40mph she hit me at a 45 degree angle my rear view mirror shattered but I got one little cut.  I went to the hospital and the doc said no heavy weights.  so I asked can I lift light lol.  He said no.  He said just walking.  Well after one week I am going back on Monday Thanks to God I did not get seriously injured but a week off was rough.  I think I needed it though I was flirting with overtraining so I will get back to work.  I did get to go for some amazing walks though some 2 hour walks those were great.

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  1. AFTAB0530088 Says:

    dude hope u get back to your pre-accident work outs as soon as possible. here’s hoping it doesn’t take too long. keep up the good work.


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