Blog Entry
Wow so I haven’t been in the gym for a week do to a car wreck. I am okay. I was at a red light waiting to turn left when a car headed the opposite direction blew through the red. Another car hit her and sent her into my truck at about 40mph she hit me at a 45 degree angle my rear view mirror shattered but I got one little cut. I went to the hospital and the doc said no heavy weights. so I asked can I lift light lol. He said no. He said just walking. Well after one week I am going back on Monday Thanks to God I did not get seriously injured but a week off was rough. I think I needed it though I was flirting with overtraining so I will get back to work. I did get to go for some amazing walks though some 2 hour walks those were great.






August 20, 2009 at 12:39 pm
dude hope u get back to your pre-accident work outs as soon as possible. here’s hoping it doesn’t take too long. keep up the good work.