http://blog.bodybuilding.com/drew224 Back injury Thu, 08 May 2008 03:47:18 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/drew224/2008/05/07/back-injury/ http://blog.bodybuilding.com/drew224/2008/05/07/back-injury/#comments Thu, 08 May 2008 09:47:18 +0000 drew224 Training http://blog.bodybuilding.com/drew224/2008/05/07/back-injury/ Last night I tweaked my lower back doing Barbell wave squats. For those of you that are unfamiliar with that exersize, it is 3 (quarter squats+calf raise)/ 1 (1/2 squat+squat jump)/ 1 (full squat+squat jump). This set is done 6 times to = one set. I was on the 3rs set with 185lbs when I felt my back tweak. It looks like I will have to take a few weeks off for any back exersizes. I will still be working around my injury, doing what lifts I can tolerate.

]]> http://blog.bodybuilding.com/drew224/2008/05/07/back-injury/feed/ http://blog.bodybuilding.com/drew224/2008/05/07/welcome/ http://blog.bodybuilding.com/drew224/2008/05/07/welcome/#comments Thu, 08 May 2008 09:39:40 +0000 drew224 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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