dragonwhisperer’s BodyBlog

So the sun is finally really out (most of the time) and I am loving it! My husband and I have been taking our bikes out every other day or so for an hour ride and enjoying the scenery of our small town. I just learned how to ride a bicycle in the last few weeks and my bum is sore, but otherwise it’s wonderful! I’ve been getting in a lot of exercise, and am seeing a dietician to help with my weight.

My workouts lately have been great and I"m actually seeing some difference in my flabby upper arms (yay!).

I had gained back up to 181 and my doctor told me she thought I was gluten intolerant. I went on a gf diet and lost 6 lbs in four days. I was amazed! With the aid of my dietician, I’ve lost another 5 and am back down to about 170. All this in the last month!

So I’m continuing a healthy diet, lots of exercise and most importantly, having a blast.

All is well!

This entry was posted on Sunday, June 1st, 2008 at 5:39 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.