my gain
October 24, 2008well i am up to 215lbs.had a hernia operation but recovered.i was walking the equivalent of walking from ocean to ocean and then a circular walk.
animal feeds.
October 20, 2007| what effects would there be if i ate horse chow?bigger than i was before.too powerful to manage.like eating horse chow.but beware more gain is more eats needed thus more money spent on meals and calories .is eating horse foods mean i have to eat more calories like the caloric intake of a horse.
|
daily cycling
October 20, 2007| have been cycling for a half of an hour a day with the nephew.legs get heated from that.going to keep arecord of things like body temperature and stress measurement
i still think about doing weightlifting with the nearest thing i can find.auto parts press and lift.
|
something wild.
September 16, 2007| i have eaten dog food and cat food and seem to be in good shape.i m more alert and seem to have cat like senses true no kidding. i should have a doctor to look me over to find problems with my reactions.the good thing is the food seems to keep me happy,”happy cat” and “tender vittles”.if i do something a human wouldn’t i’d lock myself up in my room. |
science and nutrition
September 16, 2007| there are two rules ,the rules i live by and hopefully gain and the second rule what i must do.i will be keeping a record of what i eat and also a list of whazt i should be eating.
|
liniment
September 14, 2007| work out regular routine and then apply the next day liniment.should relieve all that pain of overworking muscles.
liniment i have is to relive sore aching muscles. so shopuld i work to the point of pain and then apply or wait then apply? |
|
so shopuld i work muscle
|
aqua fit.
September 13, 2007doing simple gymnastics whikle in the water may increase the bodies muscles.in a way i don’t presently know about.
one bar weightlifting
September 13, 2007| with bar in hand place 10 lbs of weight to the left of the right hand and 5 lbs weight on the right of the hand.
but before doing any weight lifting limber up to 5 minutes then stress the muscles. found a book all about stress and how it helps grow muscle. |
Leave Comment