Is My Plan Working “Too Well?”
Last couple of day, my weight has been creeping up… well, maybe even "leaping" up.
Last Wednesday, I was at 244.0, today, I’m at 247.0…
I’ve been lifting like an animal, eating clean, and sticking to tough cardio (HIIT this week.) - My BF % is DECREASING - so I’m thinking I’m adding muscle / perhaps some water weight.
We’ll see if the trend continues - Anyone else experienced this?
