dpiccini8’s BodyBlog

Today I got my DL max up from 375 to 410 in one workout… I like that…

I look forward to arms day all week and yesterday was as intense as I’ve ever been.

I broke my iPod and I didn’t have my usual intensity… I’ll make up for it though in my next workout. 

Arms day is my favorite workout day and I can’t wait to get to the gym!

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