Don’t Have a Keg…

Okay - as I’m gearing up for my triumphant return to the gym (okay, I haven’t really left, just pared things down for the most part for the last few weeks as I finish up the play I am in) I had a realization. I’ve let my legs go! I used to consider my legs, especially the calves, one of my best body parts. Which gave me some additional pride as I know a lot of guys have trouble developing good calves. Well, anyway, though my calves are still for the most part good, my thighs are looking…soft. Not hard like they used to be and there’s no sweep at all anymore - not that there was a lot before, I’ve always carried much of my fat in my thighs and hips. So, when I’m developing my new routines I’ve got to be sure to include some squats and/or leg presses. After all, you can’t build a house without a good foundation and the legs are the foundation of the body!

This entry was posted on Wednesday, October 1st, 2008 at 9:06 pm and is filed under Training, Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.