I’m broke
I finally went to the knee specialist to get checked out. I had surgery back in 01 and the knee has been feeling nasty. The doc says no more running for 30 days and then I have to be looked at again. She said I have PFS and Arthrites of the knee. I also have to strengthen the outside and inside of the hips during my 30 days. Does anyone have any good workouts for this?
December 28, 2008 at 6:23 am
Not sure as far as any workouts but just wanted to say hang in there buddy. Things will work out. From what i have noticed from your progress and workouts your pretty much a determined and hard worker. So just hang in there and hey just throwing it out there if you need any thing just let me know……
December 28, 2008 at 10:18 am
I just want to tell you that I can completely relate! I have major problem knees and most of the time try to just push through it- though it really does suck! I see my Rheumatologist tomorrow because now they are affecting my workouts… glad you got looked at- hope you can "fix" yourself! Good luck!