SPV2 is Available on Amazon.com
So Strength and Physique: Neo-Classical Bodybuilding is now available on Amazon.com. The book goes into great detail on how to train to maximize your body’s output of growth hormone and testosterone and to sensitize your muscles to the anabolic effects of insulin. Plus the book is chock full of specialization routines and extra training articles.
Now that I’m finished with this second book, I should be free to write some more articles for Bodybuilding.com. I’ll keep you guys posted.
