Pop Quiz, Hot Shot!
So here’s a little game I play with my clients. It’s a quiz that helps you think about good food choices. I’ll provide the answers at a later date.
Which is healthier?
Regular coffee or decaffeinated coffee?
Hot dog or hamburger?
Tofu or edamame snaps?
Roast chicken or fried chicken?
Roast beef or a T-bone steak?
An orange or orange juice?
If you’ve read my book, then you know why certain choices are better than others. Like I said, I’ll provide the answers at a later date.





