Okay that totally counts as one!
So almost 2 weeks ago I started working again (different job) after a year off sick. Part time hours but it takes alot of getting used to. Trying to ration energy and such. So Tuesday I was off and thinking about going to the gym and gardening a bit (prepping the beds). That morning I ran into the guy where we board the pony and long story short. Free Manure! shovel and go. So I’m sure by "no heavy lifting" my Dr didn’t mean to say "do not shovel and spread horse manure for 3 hours trying to beat a thunderstorm" totally different. So that totally counted as the arm/leg thing for Tuesday, no?
A bit off the eating bandwagon. could be cleaner but I’m making a comeback.
